Tanning

When I first began my question I wanted to research about how debacle is healthy for people and not a cancer causing issue. I have researched the benefits of tanning and rig a few sources where heals have researched themselves and found that tanning is a capital source of vitamin D which is a vital vitamin that everyone necessitate to live a healthier life. I mostly researched topics that that divided up the benefits of tanning versus the health risks that tanning has. I could find some(prenominal) things written about how tanning is the worst thing someone can do their skin. I wanted to find an inverse approach to tanning and find how it can benefit others health. I have found that one doctor in truth verbalise that not cash in ones chipsting enough vitamin D leave alone actually give someone cancer. Those who slather on the sun sift and protect their skin from the suns UV rays is actually the worst thing that someone can do. From my research I came across a study done by a medical doctor at Boston University. He wanted to find how if tanning in a commercial bed is a great source to give-up the ghost vitamin D. Doctor Holick has found that those who tanned in a commercial tanning bed doubled their levels of vitamin D in just one workweek of tanning.

After the seconded week the vitamin D levels of the people who volunteered levels of vitamin D went up again one hundred fifty% from the time they first began. This study shows how tanning in a commercial bed is a great source to commence vitamin D. Allthough there are others ways to get vitamin D such(prenominal) as eating fresh salmon which lead get you kelvin IUs of vitamin D, a glass of milk will get you 100 IUs of Vitamin D, or you can compact a vitamin D supplement of 400 IUs to 1000s IUs a day. Tanning in a bed or in the sun can and will actually give someone between 15,000 IUs to 20,000 IUs for just 15 to 20 minutes in the uv light. Tanning is the best source to get vitamin D. Does tanning mystify cancer? I have heard so many things of how tanning is the biggest reason why people are... If you want to get a full essay, order it on our website: Ordercustompaper.com

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